Mariah K. Lyons is a Wellness Stylist, Healer and Holistic Lifestyle Leader based in Los Angeles, CA. She intuitively blends her extensive trainings in Usui Reiki, Hatha and Vinyasa Yoga, Buddhist Zen and Mindfulness Meditation, Crystal Healing, Breathwork and Nutrition Consulting into customized sessions for her clients and classes. Mariah has studied and trained with master teachers, healers and instructors from all over the world, and believes in the Wise Woman tradition, knowing that everything is intrinsically connected and works to find the balance and synergy between mind, body and spirit.
Mariah has created classes and media partnerships with Soho House, Nike, Carbon38, NBC Universal, Hello Giggles, Beaming!, The NOW, DashRadio and RackedLA. She teaches ongoing weekly classes in Los Angeles at The Den Meditation. Her traditional trainings pair with her modern sensibilities and pave the way for her approachable and relatable teaching style.