Everything has its own vibration. When we are at a higher frequency, this is where the better feeling emotions and experiences live. When we are vibrating at lower frequencies, we feel anxious, fearful, and/or negative. When you begin to live a high vibrational life, you live an aligned life. You're following your purpose and path. We'll explore how to raise your frequency through physical, mental, and spiritual changes to your life. Focusing on our boundaries and what we're allowing into our space. Understanding how to self-care and avoid experiences, people, beliefs, and more that deplete your energy. Good vibes only.
Mariah K. Lyons will lead this session.